A quiet place, ten minutes a day.
Hushfield is a meditation app with short guided sessions, a breathing timer and nothing else. Put your phone face up for once.
Breathe
3:00
Three ways to sit
Pick by how much time you have, not by how you feel you should be doing.
10 minutes
Morning sit
A slow body scan to start the day before the phone does.
3 minutes
Three breaths
For the gap between meetings. In for four, out for six, three times.
15 minutes
Wind down
A spoken walk through an empty field, timed to end as you fall asleep.
From the wind-down session
Notice where your feet meet the floor. There is nothing here to fix.
Read by Ines Arlow, one of four Hushfield guides
What we left out
Most apps ask for your attention. This one tries to give it back.
- No streaks
- Miss a week and nothing is lost. The app does not count.
- No nudges
- Hushfield only sends a reminder if you set one yourself.
- No account to start
- Open it and press play. Sign up later, or never.
Free to begin
Every breathing timer and twelve sessions are free for good. Hushfield Plus opens the full library of ninety sessions for €4 a month.
Download Hushfield